As we forgive those…

You have so much power. You have the power to choose what you eat, how you exercise your body, and how and who you forgive, even if it’s yourself. Bear with me, I’m going to give you something so light, you’ll be breathing easier at the end of this post.

Sweet Forgiveness by Rebecca Villarreal

I went to confession this past Sunday. As you know from a past post on faith and boredom and another on divine noticing, I’m re-examining or reviving my spirituality. It’s been completely organic. I’m a bit unplugged about it intellectually at times, but it seems my spirit’s plugged in, even if I don’t always understand it in my mind.

That context is to tell you I seem to have completely forgotten things about religion. Like Catholics go to confession during Lent. It makes sense that the 40 days and nights prior to Easter, a time of rebirth and celebration, we would ask for forgiveness and absolution from our sins.

Lots of folks through the years have said to me in jest [somewhat], “Oh, you Catholics have it easy. You sin, then you go to confession and you get a fresh start.” Catholics, however, layer guilt like a yogurt parfait: one layer of forgiveness, a layer of residual guilt for the sin, a layer of Hail Mary in an act of contrition and so on. If you have never been to confession, it’s basically a chance, usually face-to-face these days, to speak to a priest. You tell him, “Bless me father, for I have sinned, it’s been x number of days since my last confession.” Then I think from my childhood days, you list the commandments you’ve broken. Since I’m not exactly on my game with all of the rules, I remembered the opening and then just honestly shared my struggles. I talked about the areas of my life where I’ve fallen. I asked for help—that is an incredible power. I asked for help to forgive. I know confessions are private. However, I’ve been woken at 5:00am to write to you, so I believe that I’m called to share this part of my confession. The priest was a little old school, yet firmly sitting in true Buddhist compassion for me. I could feel it. He said some wonderful things in response that were not perfunctory. And then he instructed me to say three prayers, one of which I didn’t know, so he gave me a pass on that one.

I went to the front of the church (this is after mass) and pulled a kneeler up to a saint’s statue. It was Saint Martin. Above him was St. Joseph and next to him was St. Cabrini, a woman. I was verklempt and crying quietly in this truly cleansing way. Then my mind took over and I started wondering about St. Martin and St. Cabrini. My cousin works at Cabrini College and that was my main mental reference. I didn’t even know there was a St. Cabrini. Then I started thinking about how saints are like the superheroes of the Catholic Church. I spend quite a bit of time now learning about Marvel and DC Comics superheroes and villains. I thought about how I need to research some of these saints. I bet they have cool powers. My tears had stopped during this mental adventure.

And then I remembered I just went to confession. I remembered that I had an assignment. So I began with a speedy rhythm to recite the “Our Father.” That prayer is one of the coolest during mass because we all link hands across the church and sing it. I can truly feel superpowers when linked with others in this prayer. It’s like grace-on-demand. So I’m in the midst of this prayer and I get to:

Give us this day, our daily bread and forgive us our trespasses, as we forgive those who trespass against us.”

And then I said, “Holy smoke!” and started crying again. I think I felt that prayer for the first time in my life. I glimpsed in my soul the idea that I truly want to be forgiven. And then [this is the holy smoke part], I want to be forgiven so much, the same way, that I want to forgive those who have trespassed against me.

Do you feel me?

I was astounded at the idea of true forgiveness and absolution. I felt lighter. I felt cleaner, clearer. What if I let go of all of these feelings? What if I forgave everyone who has hurt me in my whole entire life? What if I let go of the pain in my shoulder blade, the thoughts that drill in my head about people who have let me down. What if I applied that same compassion to myself in feeling all of that toward those whom I perceive have injured me in some way? What if I let go of the guilt? What if I dumped that yogurt parfait in the trash and started all over again?

What if I make a fresh dish in the kitchen of my soul? What would it look like? What are the ingredients to feel fresh and light?

My friends, you do not have to be Catholic or go to confession to lighten your load. Ask for help. Ask for forgiveness. Forgive those who have made the most egregious errors against you. Write it down. Keep it in a journal. Or use a piece of paper. Throw it away. Burn it if it makes you feel better.

Do you want to see how this manifests? I finished my prayers, my acts of contrition. I had received a text during mass which I could not open. And truthfully, I only check my phone during mass for family emergencies. I tried to check the text on the way out, but my old simple phone doesn’t always unlock. I pressed and pressed the button as I left the foyer. It didn’t open until I stepped outside into the sunlight.

I had received an apology text from a family member.

Again I say, “Wow.”

I wrote back, “I forgive you, Sweetness.”

Try it. Say it. I forgive you. Even if the you, is YOU. Taste the sweetness. It’s delicious. I promise.

 

Wine, Women and Divine Noticing

Image

This red dress fits like a glove. And these shoes are so comfortable. I feel fantastic. I am in awe. It’s like I’m floating. Wait, guess what, there’s no red dress, no shoes–but there may be flying.

As I was just driving to the grocery store, I was figuring out how to understand my own spiritual transformation so that I could sit down and write to you about it.

I don’t know how to explain how good I feel, how in awe I am of what it’s been to let go and trust. I came up with the red dress analogy. You know when you are confident, in your zone, dressed to the nines, healthy and on your game? Or say you are about to step on the field or the court and everything flows. You are in perfect symmetry with your teammates. I feel that way in my spirit now.

For the purposes of this post, I may use the word God. You can substitute that with Spirit, Universe, Buddha, Yemaya, Penelope or Fred, whatever works for you.

I’ve been in a state of seeking that’s been confusing lately. I was raised [not strict] Catholic, studied Buddhism, was educated by Quakers, schooled by Jews and befriended by Muslims and Christians. It’s been stimulating, exciting and distracting.

Recently, I went to my first ever Georgetown University alumni event (was shocked to realize I’m nearing my 25th reunion) called “Wine and Women, Reflections on Life and Faith.” I took the bus far north on a very dark and freezing Thursday night to listen to Jesuit Father Brian Paulson talk about faith. Father Paulson was forthcoming about his own fallibility as a human being. This made for a collective sigh of relief in the room. You could feel the overachievers (myself included) relax. His talk really hinged on the art of noticing. The main goal is to be in a divine state of noticing little things all of the time. That, in many ways, is prayer.

Here are a few highlights:

  1. Take a question to the pool, the garden, the car, or in my case, the kitchen. We can be in conversation with God anywhere. Father Paulson, an avid swimmer, takes a question to the pool and converses with God lap after lap. I often feel that magic while cooking. Lots of folks do it while driving. He even urged people to just sit in the silence without music during a drive. Sometimes, though, music can lift you to a place of higher spirit whether it’s Israel and the New Breed, Pink, Grandmaster Flash or in my case on the bus ride home that evening, George Winston. I listened to his December album and remembered being eighteen years old at the Kennedy Center and sneaking back stage after the concert. Mr. Winston played for about twelve of us until almost 1:00am. The music brought me back to 1987. When a young woman was ready to invent a spy story to sneak back and be a little closer to a man whose music had brought her so much peace and solace. Revisiting that moment, while flying down Lake Shore on the the #147, brought me closer to God.
  1. Work the Triangle. There are three places where we meet God: in written form (as a Catholic, I’m less familiar with the Bible than many other religions, he suggested spending time with the Psalms); in prayer (swimming, gardening, driving, etc.); and communal prayer. This is Church. Now as I indicated in an earlier blog post titled, Faith, Boredom and Desire, I’m not always the best at going to church. Last weekend, I thought of Father Brian and went by myself, late and hit it just in time for the homily when the priest basically gives a summary of what’s been read and links it to life, global and historical events. We happen to have a rockin’ cool and self-aware priest named Father Jerry Boland. He was connecting Harriet Tubman’s journey with the creation of the Underground Railroad and her signature lantern, to finding light on your journey. Luckily, I was sitting towards the back and for the rest of the mass where on and off, I felt overwrought with joy. I was crying quietly into my handkerchief (yes, I carry one) and was wondering why it smelled like soft pretzels. I realized there were so many salty tears pouring out of me. I wasn’t embarrassed, but I was confused. Was I crying because I was so happy or because I was lifting up premature baby Jaxon in prayer? Because I was remembering Jaxon’s grandmother and her prayer warriors who had prayed for my son through three operations when he was a toddler? Those women, whom I don’t know, held me up in their hands, hearts and souls. They prayed for guidance for the medical professionals helping my son. They prayed for my sanity. Or was it because I was carrying the joy of the sister of my heart who had lost so many loved ones that she is finding it hard to carry her own joy right now? I was keeping the joy for her, carrying it until she could open her eyes again and see the sun. Or was it the giant light burning inside of me that I felt worthy to carry every single day? A fellow parishioner came to see me while I was crying and I told her, “I’m okay, I’m just releasing.” And she understood.  So work that triangle baby, in solitude, with written inspiration and in communion with others, in whatever way works for you.
  1. Deal with your appetites. Catholics don’t have a monopoly on guilt, but we are so good at it. Father Brian talked about his love of golf. And how if he played golf as much as he wanted to, he would not do funerals and weddings and that would make him a bad priest. It seems obvious that I cannot stay home and paint, write and create all day…for now. I have to go to work, help at home, raise my child, nurture my marriage. I can however, still indulge in those appetites and being the boisterous, spontaneous and energetic person that I am…get this, I need to indulge in moderation. Extreme fun and extreme art can still be had. And I can still do the laundry, the dishes and pay the bills. The latter may not whet my appetites but they keep systems in place so that I can indulge in the appetites that I so enjoy.

Father Brian and the women with whom I spoke after the event, made me feel like I belonged to another tribe. Another circle to connect to my evolving venn diagram of relationships and support. I am so grateful to my alma mater for inviting me. And to spirit for plucking something in me to attend. Before I end this post, I want to thank you for reading, listening and responding. In the poem in the previous post, I wrote “your mind knows not\let your soul tell it so.” This poem came to me at the edge of sleep in the morning because I’ve been wrestling with understanding intellectually how I can feel so at peace. You, dear readers, have been a part of my spiritual transformation just by reading. It helps me to show up and unravel and figure things out. And also, to stop figuring things out in the mind, and let my soul tell me what’s what. Thank you!

There’s more to share my friends, but for now, I’m leaving you with those three ponderings.  And wishing that you embrace the divine in yourself, find that place of quiet conversation, a community that embraces you and some words to wrap your soul in the light of that perfect moment. From my lit-up heart to yours, I send you love and moments of divine noticing.

ecomamamusings

With gratitude to artist Meriah Jacobs-Frost for the inspiring photo above where she wrote “No matter what you perceive as ‘god’, even if it’s ‘just’ that divine within you, I believe this so SO much. Let your light shine!”