Two or three things I know for sure…

She told me: “When you get to the desert, I want you to feel the sun on your face and do your best Wonder Woman spin.”

Play in the mud
Dance
Sing
Cry
Spin around in the sunlight
Say thank you
Listen
Just listen
Go analog for an hour
Pick up a pen
Write to someone no longer with you
Heal thyself
Believe in something
Believe in someone
Believe in yourself
Know that you are lifted
By blades of grass
Soil
Even the cracked pavement
Watch the clouds
Steps up and sideways
Rest
your mind
your heart
the chatter of monkeys in your head
Breathe in and out
Learn a new word
a new tune
smile at someone who needs it
even if that’s you in the mirror
untangle angst
hand it over
scoop up joy
add chocolate chips
choose
everyday

8 thoughts on “Two or three things I know for sure…

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