Onward to this week’s resources featuring real talk for navigating these times by Brené, vulnerable and valuable insights from my friend Samaria and fabulous fashion for family dogs from my friend Mona:
Small Business Feature: Flowerchild – In the interests of lifting up creative people and supporting small business owners, check out Flowerchild’s dog jackets below. You can custom order or Mona might just have a design that fits your pup. You can check her out her site or Instagram and send her a DM or email her at email@example.com
Here’s how you can help this week:
*Quick request: I have done this weekly experiment for 3 months now and I’m analyzing whether to keep it weekly or move to monthly. Please let me know if you still want this weekly or if switching to monthly makes more sense. You can comment or shoot me an email that simply says “weekly” or “monthly” at firstname.lastname@example.org
Navigating Grief and Joy at the same time: If you or someone you know is struggling, check out my resources page for help.
Dream a little and share your wishes with the Secret Whisper Tree.
Practice taking a nap this week–even if you don’t sleep, rest your body for 10 minutes straight–or even 5.
Take a break from the news for one day. Notice how your mind, heart and body feel. Write 1-3 sentences about what you notice.
Tell someone that you love them. Remember that I love you.
That’s all for this week!
Look for the magic in the everyday. There are clues everywhere!